IS THIS FOR YOU?
Become fully qualified in Fitness Instruction, Group Instruction & Personal Training in under 10 weeks!
If you are interested in these shorter, more intense courses, please fill out your details below to let us know.
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Click here to let us know if you are interested in a shorter more intense course
What sort of things will I learn on the Platinum Personal Training Course?
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All EQF Level 3 Fitness Instruction course content
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All EQF Level 3 Group Instruction course content
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IFT Bootcamp
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IFT Group Box (Certified)
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IFT Studio Cycle (Certified)
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 Cutting-edge training techniques using different equipment
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Sports Specific programme design for athletes and teams
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Energy metabolism & nutritional implications
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Principles of Growth & Development
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 Advanced training methods, program design & Periodisation
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Weight-loss strategies & Client motivation
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Biomechanics & common issues
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 Full Advanced Nutritional module
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Hormones and dietary programming
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